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Top rated holistic medicine books
Here are some top-rated holistic medicine books:
- "The Body Keeps the Score" by Bessel van der Kolk: A comprehensive guide to trauma and recovery, exploring the connection between mind, body, and spirit. (4.8/5 stars on Amazon)
- "The Plant Paradox" by Dr. Steven Gundry: A book that reveals the benefits of a plant-based diet and debunks common myths about nutrition. (4.7/5 stars on Amazon)
- "Mind to Matter" by Dawson Church: A guide to the science of manifestation and the power of the mind in shaping reality. (4.7/5 stars on Amazon)
- "The Integrative Medicine Field Manual" by David Rakel: A comprehensive guide to integrative medicine, covering topics such as nutrition, mind-body therapies, and botanical medicine. (4.6/5 stars on Amazon)
- "The Autoimmune Fix" by Dr. Tom O'Bryan: A book that explores the causes of autoimmune diseases and offers a holistic approach to healing. (4.6/5 stars on Amazon)
- "The Microbiome Diet" by Raphael Kellman: A guide to the importance of gut health and the role of the microbiome in overall wellness. (4.5/5 stars on Amazon)
- "The End of Illness" by Dr. David Agus: A book that explores the intersection of medicine, technology, and personalized health. (4.5/5 stars on Amazon)
- "Women's Bodies, Women's Wisdom" by Dr. Christiane Northrup: A holistic guide to women's health, covering topics such as nutrition, hormones, and mind-body therapies. (4.5/5 stars on Amazon)
- "The China Study" by T. Colin Campbell: A comprehensive guide to the science of nutrition and the benefits of a plant-based diet. (4.5/5 stars on Amazon)
- "Spontaneous Happiness" by Dr. Andrew Weil: A book that offers a holistic approach to achieving happiness and well-being. (4.4/5 stars on Amazon)
- "The Oxygen Cure" by Dr. Nathan Wei: A guide to the importance of oxygen therapy in maintaining overall health and wellness. (4.4/5 stars on Amazon)
- "The Thyroid Connection" by Dr. Amy Myers: A book that explores the causes of thyroid disorders and offers a holistic approach to healing. (4.4/5 stars on Amazon)
- "The Mind-Body Prescription" by Dr. John Sarno: A guide to the connection between mind and body, and the role of stress in chronic pain and illness. (4.4/5 stars on Amazon)
- "The Natural Health Bible" by Dr. Michael T. Murray: A comprehensive guide to natural health, covering topics such as nutrition, herbs, and mind-body therapies. (4.3/5 stars on Amazon)
- "Healing Back Pain" by Dr. John Sarno: A book that offers a holistic approach to back pain, exploring the role of stress, emotions, and lifestyle in chronic pain. (4.3/5 stars on Amazon)
These books are highly rated and well-reviewed, but it's always important to consult with a healthcare professional before making any significant changes to your health routine.