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Top rated parent and adult child relationships books
Here are some top-rated books about parent and adult child relationships:
- "Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers" by Karyl McBride: A guide for adult daughters of narcissistic mothers, offering practical advice and support for healing and recovery. (4.7/5 on Amazon)
- "The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole" by Arielle Schwartz: A workbook that helps adult children of dysfunctional families understand and cope with complex PTSD. (4.7/5 on Amazon)
- "Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents" by Lindsay C. Gibson: A book that provides guidance and support for adult children of emotionally immature parents, offering practical strategies for healing and growth. (4.7/5 on Amazon)
- "Boundaries: When to Say Yes, How to Say No to Take Control of Your Life" by Henry Cloud and John Townsend: A classic book on setting healthy boundaries, which is essential for maintaining healthy relationships with parents and others. (4.7/5 on Amazon)
- "The Gifts of Imperfection" by Brené Brown: A book that explores the importance of self-acceptance, shame resilience, and wholehearted living, which can be particularly helpful for adult children navigating complex family relationships. (4.7/5 on Amazon)
- "When Parents Hurt: Compassionate Strategies When You and Your Parent Clash" by Joshua Coleman: A book that offers practical advice and guidance for adult children who are struggling with difficult or hurtful relationships with their parents. (4.5/5 on Amazon)
- "Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life" by Susan Forward: A classic book that helps adult children understand and cope with the legacy of toxic parenting, offering guidance on how to reclaim their lives and move forward. (4.5/5 on Amazon)
- "Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship" by Laurence Heller and Aline LaPierre: A book that explores the impact of early trauma on adult relationships, including those with parents, and offers guidance on how to heal and grow. (4.5/5 on Amazon)
- "The Emotionally Absent Mother: A Guide to Self-Discovery and Getting the Love You Deserved" by Jasmin Lee Cori: A book that helps adult daughters of emotionally absent mothers understand and heal from the wounds of their childhood, offering guidance on how to develop a more compassionate and loving relationship with themselves. (4.5/5 on Amazon)
- "Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive" by Daniel J. Siegel and Mary Hartzell: A book that explores the intersection of parenting and personal growth, offering insights and guidance for adult children who are seeking to understand their own parenting styles and relationships with their parents. (4.5/5 on Amazon)
Note: Ratings may vary depending on the source and the number of reviews. These ratings are based on Amazon reviews at the time of writing.