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Top rated health, mind and body reference books

Here are some top-rated health, mind, and body reference books:

Mind and Body:

"The Body Keeps the Score" by Bessel van der Kolk: A comprehensive guide to trauma and recovery, with a 4.8/5 rating on Amazon.
"Mindset: The New Psychology of Success" by Carol S. Dweck: A book on the power of mindset, with a 4.7/5 rating on Amazon.
"The Power of Now" by Eckhart Tolle: A spiritual guide to living in the present moment, with a 4.7/5 rating on Amazon.
"Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown: A book on vulnerability and shame, with a 4.8/5 rating on Amazon.
"The Gifts of Imperfection" by Brené Brown: A guide to letting go of self-doubt and embracing imperfection, with a 4.7/5 rating on Amazon.

Health and Wellness:

"The Plant Paradox" by Dr. Steven Gundry: A book on the benefits of a plant-based diet, with a 4.7/5 rating on Amazon.
"The Blue Zones" by Dan Buettner: A guide to living a longer, healthier life, with a 4.7/5 rating on Amazon.
"The End of Illness" by David Agus: A book on preventive medicine and wellness, with a 4.6/5 rating on Amazon.
"Grain Brain" by Dr. David Perlmutter: A guide to the connection between diet and brain health, with a 4.6/5 rating on Amazon.
"The Autoimmune Solution" by Dr. Amy Myers: A book on reversing autoimmune diseases, with a 4.7/5 rating on Amazon.

Nutrition and Diet:

"The Omnivore's Dilemma" by Michael Pollan: A book on the ethics of food choice, with a 4.7/5 rating on Amazon.
"The Whole30" by Melissa Hartwig and Dallas Hartwig: A guide to a 30-day diet reset, with a 4.7/5 rating on Amazon.
"The Paleo Diet" by Dr. Loren Cordain: A book on the paleo diet and lifestyle, with a 4.6/5 rating on Amazon.
"The Blood Sugar Solution" by Dr. Mark Hyman: A guide to managing blood sugar and insulin resistance, with a 4.7/5 rating on Amazon.
"How Not to Die" by Dr. Michael Greger: A book on the benefits of a plant-based diet, with a 4.8/5 rating on Amazon.

Fitness and Exercise:

"Starting Strength" by Mark Rippetoe and Lon Kilgore: A guide to weightlifting and strength training, with a 4.8/5 rating on Amazon.
"The 4-Hour Body" by Timothy Ferriss: A book on rapid fat loss and exercise, with a 4.6/5 rating on Amazon.
"The New Rules of Lifting" by Lou Schuler and Alwyn Cosgrove: A guide to weightlifting and exercise, with a 4.7/5 rating on Amazon.
"Born to Run" by Christopher McDougall: A book on the benefits of running and natural movement, with a 4.7/5 rating on Amazon.
"Yoga Anatomy" by Leslie Kaminoff and Amy Matthews: A guide to the anatomy of yoga, with a 4.8/5 rating on Amazon.

Note: Ratings may vary depending on the source and the time of data collection.

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