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Top rated alternative medicine reference books
Here are some top-rated alternative medicine reference books, categorized by their focus areas:
General Alternative Medicine
- "The Encyclopedia of Natural Medicine" by Michael T. Murray and Joseph Pizzorno - A comprehensive guide to natural remedies and alternative therapies.
- "Textbook of Natural Medicine" by Joseph E. Pizzorno and Michael T. Murray - A detailed textbook on natural medicine, covering various alternative therapies.
- "Alternative Medicine: The Definitive Guide" by Burton Goldberg - A comprehensive guide to alternative medicine, covering various therapies and treatments.
Herbal Medicine
- "The Complete Book of Homeopathy" by Miriam B. Zimmerman - A detailed guide to homeopathy, including herbal remedies.
- "The Herbal Medicine-Maker's Handbook" by James Green - A practical guide to creating herbal remedies.
- "Medical Herbalism: The Science and Practice of Herbal Medicine" by David Hoffmann - A comprehensive textbook on herbal medicine.
Acupuncture and Traditional Chinese Medicine
- "The Web That Has No Weaver: Understanding Chinese Medicine" by Ted J. Kaptchuk - A detailed guide to traditional Chinese medicine, including acupuncture.
- "Acupuncture: A Comprehensive Text" by Shanghai College of Traditional Chinese Medicine - A comprehensive textbook on acupuncture.
- "Chinese Medical Herbology and Pharmacology" by John K. Chen and Tina T. Chen - A detailed guide to traditional Chinese herbal medicine.
Mind-Body Therapies
- "The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness" by Mark Williams, John D. Teasdale, Zindel V. Segal, and Jon Kabat-Zinn - A guide to mindfulness-based therapies for depression.
- "The Anxiety and Worry Workbook: The Cognitive Behavioral Solution" by David A. Clark and Aaron T. Beck - A cognitive behavioral therapy (CBT) guide to anxiety and worry.
- "The Relaxation Response" by Herbert Benson - A guide to relaxation techniques for stress reduction.
Nutrition and Diet
- "The Nutrition Bible" by Jean Carper - A comprehensive guide to nutrition and diet.
- "The Dean Ornish Program for Reversing Heart Disease" by Dean Ornish - A guide to a plant-based diet for heart health.
- "Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats" by Sally Fallon and Mary G. Enig - A guide to traditional diets and nutrition.
Other Alternative Therapies
- "The Chakra Bible: The Definitive Guide to Working with Chakras" by Patricia Mercier - A guide to chakra balancing and energy healing.
- "The Reiki Manual: A Handbook for Students and Practitioners" by Lawrence Ellyard - A guide to Reiki energy healing.
- "The Reflexology Atlas" by Bernard C. Kolster and Astrid Waskowiak - A guide to reflexology and foot massage.
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