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Top rated otc medicinal sleep aids
Here are some top-rated OTC medicinal sleep aids, based on consumer reviews and ratings:
Note: Always consult with a healthcare professional before taking any new sleep aid, especially if you have a pre-existing medical condition or take prescription medications.
- Melatonin:
- Nature's Bounty Melatonin (4.5/5 stars, $5-$10)
- Jarrow Formulas Melatonin (4.5/5 stars, $10-$15)
- Source Naturals Melatonin (4.4/5 stars, $10-$15)
- Diphenhydramine (Benadryl):
- Unisom SleepTabs (4.4/5 stars, $10-$15)
- Benadryl Allergy Sleep Aid (4.3/5 stars, $10-$15)
- Doxylamine:
- Unisom SleepMelts (4.4/5 stars, $10-$15)
- Walgreens Sleep Aid (4.3/5 stars, $10-$15)
- Valerian root:
- Nature's Bounty Valerian Root (4.4/5 stars, $10-$15)
- NOW Foods Valerian Root (4.4/5 stars, $10-$15)
- Combination products:
- Tylenol PM (4.4/5 stars, $15-$20)
- Excedrin PM (4.3/5 stars, $15-$20)
Other notable mentions:
- ZzzQuil (4.3/5 stars, $10-$15)
- Simply Sleep (4.3/5 stars, $10-$15)
- Sleep Aid by CVS Pharmacy (4.2/5 stars, $10-$15)
Remember:
- Always follow the recommended dosage and use as directed.
- Consult with a healthcare professional if you experience any side effects or have concerns.
- Combine sleep aids with good sleep hygiene practices, such as maintaining a consistent sleep schedule, avoiding caffeine and electronics before bedtime, and creating a relaxing sleep environment.
Rating sources:
- Amazon
- Walmart
- CVS Pharmacy
- Walgreens
- Consumer Reports