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Top rated self-esteem books
Here are some top-rated self-esteem books that can help you build confidence and improve your self-image:
- "The 6 Pillars of Self-Esteem" by Nathaniel Branden: A comprehensive guide to understanding and improving self-esteem, with practical exercises and techniques.
- "Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown: A thought-provoking book that explores the importance of vulnerability and shame resilience in building self-esteem.
- "The Gifts of Imperfection" by Brené Brown: A guide to letting go of self-doubt and embracing your imperfections, with practical tips and inspiring stories.
- "Self-Compassion: The Proven Power of Being Kind to Yourself" by Kristin Neff: A groundbreaking book that introduces the concept of self-compassion and provides practical exercises for cultivating self-kindness.
- "The Self-Esteem Workbook" by Glenn R. Schiraldi: A practical workbook with exercises and strategies for building self-esteem, overcoming self-criticism, and developing a more positive self-image.
- "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life" by Jen Sincero: A fun and motivational book that helps you overcome self-doubt and build confidence.
- "The Confidence Gap" by Russ Harris and Steven Hayes: A comprehensive guide to building confidence and overcoming self-doubt, with practical exercises and strategies.
- "Unfinished Business: Women, Men, Work, Family" by Anne-Marie Slaughter: A thought-provoking book that explores the importance of self-care and self-compassion in achieving personal and professional success.
- "Presence: Bringing Your Boldest Self to Your Biggest Challenges" by Amy Cuddy: A inspiring book that shows how adopting a confident and assertive presence can transform your life and relationships.
- "Mindset: The New Psychology of Success" by Carol S. Dweck: A classic book that introduces the concept of the growth mindset and provides practical strategies for building confidence and overcoming self-doubt.
These books offer a range of perspectives and approaches to building self-esteem, from practical exercises and strategies to thought-provoking ideas and inspiring stories.
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