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Top rated tai chi and qi gong books
Here are some top-rated Tai Chi and Qi Gong books:
Tai Chi Books:
- "Tai Chi for Beginners" by Chris Pei - A comprehensive guide for beginners, covering the basics of Tai Chi and its health benefits. (4.7/5 on Amazon)
- "The Complete Book of Tai Chi Chuan" by Wong Kiew Kit - A detailed guide to the history, philosophy, and practice of Tai Chi Chuan. (4.6/5 on Amazon)
- "Tai Chi: The Supreme Ultimate" by Yang Jwing-Ming - A classic book on Tai Chi, covering its history, theory, and practice. (4.6/5 on Amazon)
- "Tai Chi for Health: The Complete Guide" by Paul Lam - A guide to using Tai Chi for improved health and wellness. (4.5/5 on Amazon)
- "The Tai Chi Manual" by Robert Parham - A step-by-step guide to learning Tai Chi, with photos and illustrations. (4.5/5 on Amazon)
Qi Gong Books:
- "The Qi Gong Bible" by Deane Juhan - A comprehensive guide to Qi Gong, covering its history, philosophy, and practice. (4.7/5 on Amazon)
- "Qi Gong: The Eight Pieces of Brocade" by Robert Parr - A guide to the Eight Pieces of Brocade, a classic Qi Gong exercise set. (4.6/5 on Amazon)
- "The Complete Book of Qi Gong" by Kenneth S. Cohen - A detailed guide to Qi Gong, covering its history, theory, and practice. (4.6/5 on Amazon)
- "Qi Gong for Beginners" by Lee Holden - A beginner's guide to Qi Gong, covering its basics and benefits. (4.5/5 on Amazon)
- "The Qi Gong Workbook" by Gareth Spark - A practical guide to Qi Gong, with exercises and routines for improved health and wellness. (4.5/5 on Amazon)
Combination Tai Chi and Qi Gong Books:
- "Tai Chi and Qi Gong: The Low-Impact Exercise for Body and Mind" by Scott Shaw - A guide to combining Tai Chi and Qi Gong for improved health and wellness. (4.6/5 on Amazon)
- "The Complete Book of Tai Chi and Qi Gong" by Eric B. Hoffman - A comprehensive guide to both Tai Chi and Qi Gong, covering their history, philosophy, and practice. (4.5/5 on Amazon)
- "Tai Chi and Qi Gong for Health and Wellness" by William U. Wei - A guide to using Tai Chi and Qi Gong for improved health and wellness. (4.5/5 on Amazon)
Note: The ratings are based on Amazon reviews and are subject to change over time.