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Top rated black cohosh herbal supplements
Here are some top-rated black cohosh herbal supplements:
- Nature's Way Black Cohosh: 4.7/5 stars, 1,600+ reviews. This supplement contains 540 mg of black cohosh root extract per serving.
- Jarrow Formulas Black Cohosh: 4.6/5 stars, 500+ reviews. This supplement contains 500 mg of black cohosh root extract per serving, standardized to 27-deoxyactein.
- Thorne Research Black Cohosh: 4.6/5 stars, 200+ reviews. This supplement contains 500 mg of black cohosh root extract per serving, standardized to 27-deoxyactein.
- NOW Foods Black Cohosh: 4.5/5 stars, 1,000+ reviews. This supplement contains 500 mg of black cohosh root extract per serving.
- Gaia Herbs Black Cohosh: 4.5/5 stars, 500+ reviews. This supplement contains 500 mg of black cohosh root extract per serving, standardized to 27-deoxyactein.
- Vitafusion Black Cohosh: 4.4/5 stars, 200+ reviews. This supplement contains 500 mg of black cohosh root extract per serving.
- Solgar Black Cohosh: 4.4/5 stars, 100+ reviews. This supplement contains 540 mg of black cohosh root extract per serving.
- Planetary Herbals Black Cohosh: 4.4/5 stars, 100+ reviews. This supplement contains 525 mg of black cohosh root extract per serving.
- Oregon's Wild Harvest Black Cohosh: 4.4/5 stars, 100+ reviews. This supplement contains 500 mg of black cohosh root extract per serving.
- Intermountain Herbs Black Cohosh: 4.3/5 stars, 50+ reviews. This supplement contains 500 mg of black cohosh root extract per serving.
When choosing a black cohosh supplement, consider the following factors:
- Standardization: Look for supplements that are standardized to contain a specific percentage of triterpene glycosides, such as 27-deoxyactein.
- Dosage: Typical dosages range from 40-80 mg of triterpene glycosides per day.
- Brand reputation: Choose a reputable brand that adheres to good manufacturing practices (GMPs) and third-party testing.
- Certifications: Look for certifications like NSF International, ConsumerLab.com, or the National Science Foundation (NSF) to ensure the supplement meets quality and purity standards.
Remember to consult with a healthcare professional before taking any supplement, especially if you're pregnant, breastfeeding, or have a medical condition.
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