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Top rated happiness self-help books
Here are some top-rated happiness self-help books:
- "The Happiness Project" by Gretchen Rubin: A practical and engaging guide to finding happiness in everyday life. (Average rating: 4.2/5)
- "The 7 Habits of Highly Effective People" by Stephen Covey: A classic self-help book that includes habits that promote happiness and personal growth. (Average rating: 4.6/5)
- "Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead" by Brené Brown: A thought-provoking book that explores the importance of vulnerability in achieving happiness and fulfillment. (Average rating: 4.6/5)
- "The How of Happiness" by Sonja Lyubomirsky: A research-based book that provides practical strategies for increasing happiness. (Average rating: 4.3/5)
- "Mindset: The New Psychology of Success" by Carol S. Dweck: A book that introduces the concept of the growth mindset and shows how it can lead to happiness and success. (Average rating: 4.5/5)
- "The Power of Now" by Eckhart Tolle: A spiritual guide to living in the present moment and finding happiness and inner peace. (Average rating: 4.5/5)
- "Authentic Happiness" by Martin Seligman: A book that explores the concept of positive psychology and provides practical strategies for increasing happiness. (Average rating: 4.3/5)
- "The Happiness Advantage" by Shawn Achor: A book that shows how happiness can lead to success and provides practical strategies for increasing happiness. (Average rating: 4.4/5)
- "Flourish: A Visionary New Understanding of Happiness and Well-being" by Martin Seligman: A book that introduces the concept of flourishing and provides practical strategies for achieving happiness and well-being. (Average rating: 4.4/5)
- "10% Happier" by Dan Harris: A humorous and engaging book that explores the benefits of meditation and mindfulness for increasing happiness. (Average rating: 4.4/5)
Note: The average ratings are based on Amazon reviews and may vary depending on the source.
These books offer a range of perspectives and strategies for increasing happiness, and can be a great starting point for anyone looking to improve their mental well-being.