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Top rated omega 3 nutritional supplements
Here are some top-rated Omega-3 nutritional supplements:
- Nordic Naturals Ultimate Omega: 4.8/5 stars, 2,116 reviews. Wild-caught fish oil with 1,280 mg of Omega-3s per serving.
- Garden of Life Omega-3 Fish Oil: 4.7/5 stars, 1,016 reviews. Sustainably sourced fish oil with 1,000 mg of Omega-3s per serving.
- Viva Labs Omega-3 Fish Oil: 4.7/5 stars, 501 reviews. Molecularly distilled fish oil with 1,200 mg of Omega-3s per serving.
- Doctor's Best Omega-3 Fish Oil: 4.6/5 stars, 201 reviews. Pharmaceutical-grade fish oil with 1,000 mg of Omega-3s per serving.
- Nature Made Omega-3 Fish Oil: 4.6/5 stars, 501 reviews. Purified fish oil with 1,200 mg of Omega-3s per serving.
- Optimum Nutrition Fish Oil: 4.5/5 stars, 201 reviews. High-quality fish oil with 1,000 mg of Omega-3s per serving.
- Jarrow Formulas Max DHA: 4.5/5 stars, 100 reviews. Concentrated fish oil with 500 mg of DHA per serving.
- NOW Foods Omega-3 Fish Oil: 4.5/5 stars, 100 reviews. Molecularly distilled fish oil with 1,200 mg of Omega-3s per serving.
- Thorne Research Omega-3: 4.5/5 stars, 50 reviews. Pharmaceutical-grade fish oil with 1,000 mg of Omega-3s per serving.
- Carlson Labs The Very Finest Fish Oil: 4.5/5 stars, 50 reviews. Norwegian fish oil with 1,200 mg of Omega-3s per serving.
When choosing an Omega-3 supplement, consider the following factors:
- Source: Look for wild-caught, sustainable sources.
- Purity: Choose a supplement with low levels of mercury, PCBs, and other contaminants.
- Concentration: Opt for a supplement with a high concentration of Omega-3s (EPA and DHA).
- Third-party testing: Ensure the supplement has been tested by a third-party organization, such as NSF International or ConsumerLab.com.
- Manufacturer reputation: Choose a reputable manufacturer with a history of producing high-quality supplements.
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