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Top rated exercise and fitness movies and tv

Here are some top-rated exercise and fitness movies and TV shows:

Movies:

  1. Pumping Iron (1977) - a classic documentary about bodybuilding, starring Arnold Schwarzenegger and Lou Ferrigno.
  2. The Biggest Loser (2005) - a documentary series that follows contestants as they compete to lose weight and transform their bodies.
  3. Fitness Classes: 10 Minute Trainer (2009) - a high-energy workout video that offers a variety of exercises and routines.
  4. Insanity: The Workout (2009) - a high-intensity interval training workout video led by Shaun T.
  5. Yoga With Adriene: Foundations (2012) - a gentle and accessible yoga routine for beginners.
  6. Jillian Michaels: 30 Day Shred (2008) - a high-intensity workout video that focuses on strength training and cardio.
  7. P90X: The Workout (2004) - a demanding workout video that combines strength training, cardio, and flexibility exercises.
  8. Zumba: Fitness Party (2010) - a fun and energetic workout video that combines dance and aerobics.
  9. Bob Harper: Inside Out Method (2011) - a comprehensive workout video that covers strength training, cardio, and nutrition.
  10. Richard Simmons: Sweatin' to the Oldies (1988) - a fun and retro workout video that gets you moving to classic hits.

TV Shows:

  1. The Biggest Loser (2004-2016) - a reality TV show that follows contestants as they compete to lose weight and transform their bodies.
  2. American Ninja Warrior (2009-present) - a competition series that challenges athletes to complete obstacle courses.
  3. The Challenge (1998-present) - a reality TV show that features physical and mental challenges.
  4. Sweat Inc. (2015-2016) - a reality TV show that features fitness entrepreneurs competing to create the best workout program.
  5. Fit to Fat to Fit (2017-2018) - a reality TV show that follows personal trainers as they gain weight and then lose it with their clients.
  6. Obese: A Year to Save My Life (2018) - a documentary series that follows individuals as they try to lose weight and transform their lives.
  7. Queer Eye (2018-present) - a makeover show that includes fitness and wellness components.
  8. Toned Up (2014) - a reality TV show that follows two personal trainers as they help clients achieve their fitness goals.
  9. The Boot Camp (2007-2008) - a reality TV show that features a group of people participating in a military-style boot camp.
  10. Extreme Makeover: Weight Loss Edition (2011-2012) - a reality TV show that follows individuals as they undergo significant weight loss transformations.

Streaming Services:

  1. Netflix:
    • Queer Eye
    • Tidying Up with Marie Kondo (includes wellness and self-care components)
    • The Mind, Explained (includes episodes on exercise and fitness)
  2. Amazon Prime:
    • The Biggest Loser
    • American Ninja Warrior
    • Sweat Inc.
  3. Hulu:
    • The Challenge
    • Fit to Fat to Fit
    • Obese: A Year to Save My Life
  4. YouTube:
    • Yoga With Adriene
    • Fitness Blender
    • POPSUGAR Fitness

These are just a few examples of top-rated exercise and fitness movies and TV shows. You can find many more options on streaming services and online platforms.