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Top rated obsessive compulsive disorder books
Here are some top-rated books on Obsessive-Compulsive Disorder (OCD):
- "Brain Lock: Free Yourself from Obsessive-Compulsive Behavior" by Jeffrey M. Schwartz: A self-help book that offers a 4-step method to overcome OCD. (Avg. rating: 4.6/5)
- "The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder" by Bruce M. Hyman and Cherry Pedrick: A comprehensive workbook that provides practical exercises and strategies to manage OCD. (Avg. rating: 4.5/5)
- "Stop Thinking, Start Living: Discover the Simple, Effective, and Permanent Way to Stop Obsessive Thoughts" by Richard Carlson: A self-help book that offers a mindfulness-based approach to overcoming OCD. (Avg. rating: 4.4/5)
- "Getting Over OCD: A 10-Step Workbook for Taking Back Your Life" by Jonathan S. Abramowitz: A workbook that provides a 10-step program to help individuals overcome OCD. (Avg. rating: 4.5/5)
- "The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts" by Lee Baer: A book that explores the nature of OCD and offers practical advice for managing obsessive thoughts. (Avg. rating: 4.4/5)
- "Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go"" by John S. March: A book that provides a program for kids and teens to manage OCD, with a focus on family involvement. (Avg. rating: 4.5/5)
- "Overcoming Obsessive Thoughts: How to Gain Control of Your OCD" by Christine Padesky and Kathleen Mooney: A book that offers a cognitive-behavioral therapy (CBT) approach to managing OCD. (Avg. rating: 4.4/5)
- "Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with OCD" by Jonathan Grayson: A book that provides a personalized recovery program for individuals with OCD. (Avg. rating: 4.4/5)
- "OCD: A Guide for the Newly Diagnosed" by Michael A. Tompkins and Gretchen L. Miller: A book that provides an introduction to OCD, its diagnosis, and treatment options. (Avg. rating: 4.4/5)
- "What to Do When Your Brain Gets Stuck: A Kid's Guide to Overcoming OCD" by Dawn Huebner: A book that provides a kid-friendly guide to understanding and managing OCD. (Avg. rating: 4.6/5)
Note: Average ratings are based on Amazon reviews and are subject to change.
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