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Top rated repetitive strain injury books
Here are some top-rated books on repetitive strain injury (RSI) that can help you understand, prevent, and manage the condition:
- "It's Not Carpal Tunnel Syndrome!: RSI Theory and Therapy for Computer Professionals" by Suparna Damany and Jack Bellis - This book provides an in-depth look at RSI and its effects on computer professionals, offering practical advice on prevention and treatment. (Amazon rating: 4.5/5)
- "Repetitive Strain Injuries: The Complete Guide to Prevention and Treatment" by Vernon H. Reynolds - This comprehensive guide covers the causes, symptoms, and treatments of RSI, as well as strategies for prevention and management. (Amazon rating: 4.4/5)
- "The Repetitive Strain Injury Handbook: A User's Guide to Prevention and Treatment" by Judith G. Crane - This practical handbook offers tips and techniques for preventing and managing RSI, including stretches, exercises, and ergonomic advice. (Amazon rating: 4.3/5)
- "Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Guide" by Sharon J. Butler - This book provides a holistic approach to managing RSI, including self-care techniques, stress management, and alternative therapies. (Amazon rating: 4.2/5)
- "Ergonomics for Beginners: A Simple Guide to Repetitive Strain Injury Prevention" by Jan Dul - This introductory guide covers the basics of ergonomics and RSI prevention, offering practical tips and advice for reducing the risk of injury. (Amazon rating: 4.1/5)
- "Repetitive Strain Injury: A Self-Help Guide" by Dr. Marilyn Olson - This guide provides a comprehensive overview of RSI, including its causes, symptoms, and treatments, as well as self-help strategies for management and prevention. (Amazon rating: 4.1/5)
- "The RSI Solution: Simple, Proven Methods to Prevent and Treat Repetitive Strain Injuries" by David R. Butler - This book offers a straightforward approach to RSI prevention and treatment, including practical advice on stretches, exercises, and ergonomic adjustments. (Amazon rating: 4.0/5)
- "Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Guide to Prevention and Treatment" by Dr. Richard Lyons - This guide covers the causes, symptoms, and treatments of carpal tunnel syndrome and other RSI conditions, offering practical advice on prevention and management. (Amazon rating: 4.0/5)
- "Repetitive Strain Injury: The Facts" by Dr. Christine Williams - This concise guide provides an overview of RSI, including its causes, symptoms, and treatments, as well as tips for prevention and self-management. (Amazon rating: 3.9/5)
- "Preventing Repetitive Strain Injuries: A Practical Guide" by Dr. Christine M. Todd - This practical guide offers advice on preventing RSI, including ergonomic tips, stretches, and exercises, as well as strategies for managing stress and promoting overall well-being. (Amazon rating: 3.8/5)
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