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Top rated vegetarian diets books

Here are some top-rated vegetarian diet books:

"The Oh She Glows Cookbook" by Angela Liddon: A bestselling cookbook with over 100 plant-based recipes, including vegan and gluten-free options. (Rating: 4.8/5)
"The Plant Paradox" by Dr. Steven Gundry: A comprehensive guide to a plant-based diet, focusing on the benefits of a lectin-free diet. (Rating: 4.6/5)
"Thrive" by Brendan Brazier: A holistic guide to a plant-based diet, including recipes, workout plans, and lifestyle tips. (Rating: 4.5/5)
"The Forks Over Knives Plan" by Alona Pulde and Matthew Lederman: A 4-week meal plan and guide to a whole-food, plant-based diet. (Rating: 4.5/5)
"How Not to Die" by Michael Greger: A comprehensive guide to a plant-based diet, with a focus on preventing chronic diseases. (Rating: 4.7/5)
"The Complete Idiot's Guide to Vegetarian Cooking" by Karen I. Murray: A beginner's guide to vegetarian cooking, with over 200 recipes and cooking tips. (Rating: 4.4/5)
"Vegetarian Times Complete Cookbook" by the Editors of Vegetarian Times: A comprehensive cookbook with over 500 recipes, including vegan and gluten-free options. (Rating: 4.5/5)
"The Vegan Spiralizer Cookbook" by Jonathon Sawyer: A cookbook featuring over 100 vegan recipes using a spiralizer, with a focus on whole, plant-based foods. (Rating: 4.5/5)
"The Engine 2 Diet" by Rip Esselstyn: A 28-day plan to a plant-based diet, with a focus on preventing chronic diseases and improving overall health. (Rating: 4.4/5)
"The New Becoming Vegetarian" by Vesanto Melina and Brenda Davis: A comprehensive guide to a vegetarian diet, including nutrition information, meal plans, and recipes. (Rating: 4.4/5)

These books are all highly rated and can provide valuable information and inspiration for a vegetarian diet. However, always consult with a healthcare professional or registered dietitian before making significant changes to your diet.

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