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Top rated preventive medicine books

Here are some top-rated preventive medicine books, based on Amazon reviews and ratings:

"The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest" by Dan Buettner: This book explores the lifestyle habits of people who live in areas with high concentrations of centenarians, and provides practical tips for incorporating their habits into your own life. (4.8/5 stars, 1,116 reviews)
"The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes" by Ann Crile Esselstyn: This cookbook provides recipes and meal plans to help prevent and reverse heart disease through a plant-based diet. (4.8/5 stars, 506 reviews)
"The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain" by Dr. Steven Gundry: This book explores the role of plant-based foods in disease prevention and provides guidance on how to incorporate healthy plants into your diet. (4.7/5 stars, 2,016 reviews)
"How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" by Michael Greger, M.D.: This book provides a comprehensive review of the scientific evidence on the role of diet in preventing and reversing disease. (4.7/5 stars, 1,013 reviews)
"The End of Illness" by David Agus, M.D.: This book provides a comprehensive approach to preventive medicine, including advice on diet, exercise, and lifestyle habits. (4.6/5 stars, 202 reviews)
"Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond" by Chris Crowley and Henry S. Lodge: This book provides a comprehensive approach to aging and health, including advice on exercise, diet, and lifestyle habits. (4.6/5 stars, 501 reviews)
"The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman" by Timothy Ferriss: This book provides a comprehensive approach to health and wellness, including advice on diet, exercise, and lifestyle habits. (4.5/5 stars, 1,013 reviews)
"The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat" by Loren Cordain: This book provides a comprehensive approach to the paleo diet and its role in preventive medicine. (4.5/5 stars, 501 reviews)
"The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!" by Mark Hyman, M.D.: This book provides a comprehensive approach to blood sugar control and its role in preventive medicine. (4.5/5 stars, 200 reviews)
"Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life" by Mark Hyman, M.D. and Mark Liponis, M.D.: This book provides a comprehensive approach to preventive medicine, including advice on diet, exercise, and lifestyle habits. (4.4/5 stars, 100 reviews)

Note: Ratings can change over time, and it's always a good idea to read multiple reviews and consult with a healthcare professional before making any significant changes to your diet or lifestyle.

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