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Top rated vitamin c supplements
Here are some top-rated vitamin C supplements based on customer reviews and ratings:
- Garden of Life Vitamin C: 4.8/5 stars on Amazon, 250mg per serving, certified organic and non-GMO.
- Nature's Bounty Vitamin C: 4.7/5 stars on Amazon, 500mg per serving, affordable and widely available.
- Dr. Ohhira's Vitamin C: 4.7/5 stars on Amazon, 500mg per serving, contains probiotics and other nutrients for added benefits.
- Jarrow Formulas Vitamin C: 4.6/5 stars on Amazon, 500mg per serving, high-quality and affordable.
- Thorne Research Vitamin C: 4.6/5 stars on Amazon, 500mg per serving, high-quality and pure, recommended by healthcare professionals.
- NOW Foods Vitamin C: 4.5/5 stars on Amazon, 500mg per serving, affordable and widely available.
- Solgar Vitamin C: 4.5/5 stars on Amazon, 500mg per serving, high-quality and pure, with a long shelf life.
- Douglas Laboratories Vitamin C: 4.5/5 stars on Amazon, 500mg per serving, high-quality and pure, recommended by healthcare professionals.
- Pure Encapsulations Vitamin C: 4.5/5 stars on Amazon, 500mg per serving, high-quality and pure, hypoallergenic.
- Life Extension Vitamin C: 4.4/5 stars on Amazon, 500mg per serving, high-quality and pure, with added benefits like bioflavonoids.
When choosing a vitamin C supplement, consider the following factors:
- Form: Look for supplements in the form of ascorbic acid, sodium ascorbate, or calcium ascorbate, which are well-absorbed by the body.
- Dosage: Choose a supplement with a dosage that meets your daily needs (typically 60-90mg per day for adults).
- Additives: Consider supplements with added benefits like bioflavonoids, which can enhance absorption and provide additional health benefits.
- Certifications: Look for supplements that are certified by third-party organizations like NSF International, ConsumerLab.com, or the National Science Foundation.
- Manufacturer: Choose a reputable manufacturer with a history of producing high-quality supplements.
Remember to always consult with a healthcare professional before taking any supplement, especially if you have any underlying medical conditions or take medications.
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