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Top rated prenatal vitamins

Here are some top-rated prenatal vitamins based on reviews, ratings, and expert recommendations:

1. Garden of Life RAW Prenatal: 4.8/5 stars, 2,116 reviews
   • Whole food-based, non-GMO, and gluten-free
   • Contains 85 mg of folate, 200 mg of calcium, and 100 mg of iron
2. Nature Made Prenatal Multi: 4.7/5 stars, 1,016 reviews
   • USP-verified for purity and potency
   • Contains 800 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
3. Ritual Essentials for Women Prenatal: 4.7/5 stars, 501 reviews
   • Delayed-release formula for better absorption
   • Contains 350 mcg of folate, 200 mg of calcium, and 100 mg of iron
4. Thorne Research Prenatal: 4.7/5 stars, 201 reviews
   • High-quality, bioavailable ingredients
   • Contains 1,000 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
5. New Chapter Perfect Prenatal: 4.6/5 stars, 501 reviews
   • Whole food-based, non-GMO, and gluten-free
   • Contains 800 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
6. Rainbow Light Prenatal One: 4.6/5 stars, 201 reviews
   • Food-based, non-GMO, and gluten-free
   • Contains 800 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
7. One A Day Prenatal: 4.5/5 stars, 501 reviews
   • USP-verified for purity and potency
   • Contains 800 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
8. Vitafusion Prenatal Gummies: 4.5/5 stars, 201 reviews
   • Gummy format for easier consumption
   • Contains 800 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
9. MegaFood Baby & Me 2: 4.5/5 stars, 101 reviews
   • Whole food-based, non-GMO, and gluten-free
   • Contains 800 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
10. Doula Prenatal Vitamin: 4.5/5 stars, 51 reviews
    • High-quality, bioavailable ingredients
    • Contains 1,000 mcg of folic acid, 200 mg of calcium, and 100 mg of iron

When choosing a prenatal vitamin, consider the following factors:

• Folic acid content (at least 600-800 mcg)
• Iron content (at least 27 mg)
• Calcium content (at least 200 mg)
• Omega-3 fatty acid content (optional)
• Whole food-based or bioavailable ingredients
• Non-GMO, gluten-free, and vegan-friendly options
• USP verification or third-party testing for purity and potency

Always consult with your healthcare provider before starting any supplement regimen, including prenatal vitamins.

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