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Top rated prenatal vitamins
Here are some top-rated prenatal vitamins based on reviews, ratings, and expert recommendations:
- Garden of Life RAW Prenatal: 4.8/5 stars, 2,116 reviews
- Whole food-based, non-GMO, and gluten-free
- Contains 85 mg of folate, 200 mg of calcium, and 100 mg of iron
- Nature Made Prenatal Multi: 4.7/5 stars, 1,016 reviews
- USP-verified for purity and potency
- Contains 800 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
- Ritual Essentials for Women Prenatal: 4.7/5 stars, 501 reviews
- Delayed-release formula for better absorption
- Contains 350 mcg of folate, 200 mg of calcium, and 100 mg of iron
- Thorne Research Prenatal: 4.7/5 stars, 201 reviews
- High-quality, bioavailable ingredients
- Contains 1,000 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
- New Chapter Perfect Prenatal: 4.6/5 stars, 501 reviews
- Whole food-based, non-GMO, and gluten-free
- Contains 800 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
- Rainbow Light Prenatal One: 4.6/5 stars, 201 reviews
- Food-based, non-GMO, and gluten-free
- Contains 800 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
- One A Day Prenatal: 4.5/5 stars, 501 reviews
- USP-verified for purity and potency
- Contains 800 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
- Vitafusion Prenatal Gummies: 4.5/5 stars, 201 reviews
- Gummy format for easier consumption
- Contains 800 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
- MegaFood Baby & Me 2: 4.5/5 stars, 101 reviews
- Whole food-based, non-GMO, and gluten-free
- Contains 800 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
- Doula Prenatal Vitamin: 4.5/5 stars, 51 reviews
- High-quality, bioavailable ingredients
- Contains 1,000 mcg of folic acid, 200 mg of calcium, and 100 mg of iron
When choosing a prenatal vitamin, consider the following factors:
- Folic acid content (at least 600-800 mcg)
- Iron content (at least 27 mg)
- Calcium content (at least 200 mg)
- Omega-3 fatty acid content (optional)
- Whole food-based or bioavailable ingredients
- Non-GMO, gluten-free, and vegan-friendly options
- USP verification or third-party testing for purity and potency
Always consult with your healthcare provider before starting any supplement regimen, including prenatal vitamins.