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Top rated diet therapy books

Here are some top-rated diet therapy books, based on Amazon ratings and reviews:

1. "The Plant Paradox" by Steven Gundry (4.7/5) - A diet book that focuses on the benefits of a plant-based diet and the importance of avoiding certain plant proteins.
2. "The Blue Zones" by Dan Buettner (4.7/5) - A book that explores the diets and lifestyles of people living in areas around the world known for their high percentages of centenarians.
3. "The Whole30" by Melissa Hartwig and Dallas Hartwig (4.6/5) - A diet book that outlines a 30-day program for eliminating unhealthy foods and improving overall health.
4. "The Mediterranean Diet" by Steve Parker (4.6/5) - A comprehensive guide to the Mediterranean diet, which is based on the traditional diets of countries bordering the Mediterranean Sea.
5. "The Blood Sugar Solution" by Mark Hyman (4.6/5) - A diet book that focuses on the importance of managing blood sugar levels and provides a plan for achieving optimal health.
6. "The Paleo Diet" by Loren Cordain (4.5/5) - A diet book that outlines a plan for eating only foods that were available to our Paleolithic ancestors.
7. "The Keto Diet" by Leanne Vogel (4.5/5) - A comprehensive guide to the ketogenic diet, which involves eating a high-fat, low-carbohydrate diet.
8. "The Dash Diet" by Marla Heller (4.5/5) - A diet book that outlines a plan for weight loss and improving overall health, based on the DASH (Dietary Approaches to Stop Hypertension) diet.
9. "The Healing Power of Food" by Michael T. Murray (4.4/5) - A book that explores the connection between food and health, and provides guidance on using food as medicine.
10. "Eat to Live" by Joel Fuhrman (4.4/5) - A diet book that focuses on the importance of eating nutrient-dense foods and provides a plan for achieving optimal health.

Please note that these ratings can change over time, and it's always a good idea to consult with a healthcare professional before starting any new diet or therapy.

Honorable mentions:

• "The Oh She Glows Cookbook" by Angela Liddon (4.7/5) - A plant-based cookbook with a focus on nutrition and wellness.
• "The Gluten-Free Diet" by Shelley Case (4.5/5) - A comprehensive guide to the gluten-free diet.
• "The Anti-Inflammatory Diet" by Barbara Rowe (4.4/5) - A book that explores the connection between inflammation and diet, and provides guidance on reducing inflammation through food choices.