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Top rated food counters books
Here are some top-rated food counter books that can help you with cooking, meal planning, and nutrition:
- "The New Becoming Vegetarian" by Vesanto Melina and Brenda Davis: A comprehensive guide to vegetarian and vegan diets, with a focus on nutrition and meal planning. (4.7/5 on Amazon)
- "The Complete Mediterranean Cookbook" by America's Test Kitchen: A comprehensive guide to Mediterranean cuisine, with over 500 recipes and nutritional information. (4.8/5 on Amazon)
- "The Plant Paradox" by Dr. Steven Gundry: A book that explores the benefits of a plant-based diet and provides guidance on how to incorporate more plants into your meals. (4.5/5 on Amazon)
- "The Blue Zones Kitchen" by Dan Buettner: A cookbook that explores the culinary traditions of the world's healthiest and longest-living populations. (4.6/5 on Amazon)
- "How Not to Die" by Michael Greger: A book that provides guidance on how to prevent and reverse chronic diseases through diet and lifestyle changes. (4.7/5 on Amazon)
- "The Oh She Glows Cookbook" by Angela Liddon: A vegan cookbook with over 100 recipes and beautiful photographs. (4.7/5 on Amazon)
- "The Skinnytaste Cookbook" by Gina Homolka: A cookbook with over 150 healthy and delicious recipes, including nutritional information and cooking tips. (4.7/5 on Amazon)
- "The Food Counter" by Annette Yates: A comprehensive guide to food and nutrition, with information on portion sizes, calorie counts, and nutritional values. (4.5/5 on Amazon)
- "The Nutrient-Dense Kitchen" by Mickey Trescott: A cookbook that focuses on nutrient-dense foods and provides guidance on how to prepare healthy meals. (4.6/5 on Amazon)
- "Eat to Live" by Joel Fuhrman: A book that provides guidance on how to lose weight and improve overall health through a plant-based diet. (4.5/5 on Amazon)
These books are all highly rated and can provide valuable information and inspiration for healthy eating and meal planning.
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